Weight loss, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, by a mean loss of fluid, body fat (adipose tissue), or lean mass (namely bone mineral deposits, muscle, tendon, and other connective tissue). Weight loss can either occur unintentionally because of malnourishment or an underlying disease, or from a conscious effort to improve an actual or perceived overweight or obese state. "Unexplained" weight loss that is not caused by reduction in calorific intake or exercise is called cachexia and may be a symptom of a serious medical condition. Intentional weight loss is commonly referred to as slimming.
PCOD RECOVERY TRAINING
PCOS Challenge are about polycystic ovary syndrome which support women living with PCOS. They have been on public access television stations. The videos include common PCOS symptoms including infertility, diabetes, obesity, heart disease, anxiety, depression, and hirsutism.They are many other common symptoms as well besides the ones that was mention or showed in the show such as: thinning of hair, spot on the skin/ look and feel rough, acne and pelvis pain. The series is produced by William R. Patterson. and Sasha Ottey, president of PCOS Challenge.
The TRX System, also known as Total Resistance Exercises, refers to a specialized form of suspension training that utilizes equipment developed by former U.S. Navy SEAL Randy Hetrick. TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user’s body weight to complete the exercises. TRX's designers claim that it draws on research from the military, pro sports, and academic institutions along with experience gathered from the TRX team, who work "with thousands of athletes, coaches, trainers, first responders, subject matter experts, professors, and service members in all branches.
Supporters of TRX Training claim that it can improve mobility and stability, increase metabolic results, build lean muscle, and develop functional strength. Other advocates of the system say that you can't help but use your core for stabilization.